In one NCBI poll, 34% of non-white respondents said they experience anxiety from public speaking. To be more specific, the physical effort to push down emotions may lead to an anxiety disorder. Education influences the rates of glossophobia. Conclusion: The French version of the short PRCS is a reliable and valid measure for the evaluation of the fear of public speaking among a French-speaking sample. In one Gallup survey, it was discovered that only 37% of men said that they feared public speaking while this percentage was 44% in women. People are 22x more likely to remember a fact or information when presented in the form of a story ( source ). This phobia is often referred to as "fear of public speaking," which is a term that is very accurate of this problem. Almost 60% of the people in the world are dental-phobic. The thing that is unique about this disorder is that it can involve different things related to being far from the ground. Below you can read some statistics related to different animals. Learn as much as you can about your topic, Anticipate questions your audience may ask, Stop telling everyone how nervous you are. This phobia is one of the most prevalent and an issue for approximately 77% of the population. According to research explained in the Introduction to Rhetorical Communication, four main factors can boost or reduce ones fear of public speaking. In addition to Public Speaking training, Peter is a regular speaker on the topics of Negotiations, Conflict Management and Leadership. The specific phobias break into 5 categories. An estimated 5.3 million Americans suffer from a social phobia, with 74% suffering from speech anxiety. Public speaking fear stats for the USA Male: 6% Female: 8% Total: 7% Click To Tweet This fear encompasses the fear of embarrassment, fear of saying something foolish, fear of being critiqued or ridiculed, and fear of sounding unintelligent, among others while speaking in public. One of the fun facts about phobias reveals that the fictional adventurer Indiana Jones also suffers from this disorder. Moreover, in Sweden, social phobias are a problem for a total of 15.6% of their population. Phobias are very common and there are many people dealing with this disorder across the world. Fifteen years ago I was an introverted, socially awkward engineer and I knew that my career freedom rests on my ability to free myself from my anxieties. As seen in the infographic, research shows spending on treating anxiety disorders and phobias is $47 billion dollars per year. Glossophobia, or a fear of public speaking, is a very common phobia and one that is believed to affect up to 75% of the population. In the same poll mentioned above, 43% of white people felt scared about public speaking, but only 34% of people of other races agreed. Being afraid or anxious is perfectly understandable and sometimes even helpful. Only 25% of all Americans were not afraid to die at all. Learn more. Four main factors contribute to glossophobia. Nonetheless, stage fright is a relatively common experience in those with glossophobia. revealed that 2.4% of adolescents aged 1318 in the US had agoraphobia at some point in their lives. How many Americans experience anxiety?More than a third of U.S. adults experience any anxiety disorder at some time in their lives. This may lead to depression and seriously impact ones personal and professional life. , their voice becomes weak, their mouth dries, and their body starts shaking. The fear leads to marked distress during exposure to the social situation, or may lead to avoidance of that situation. The. Some of them include dedicating 70% of ones time to structuring the presentation script and adding stats and facts to increase audience retention. Here are few. Definition Glossophobia is a medical term used to refer to the fear of public speaking- is ranked as the number 1 phobia amongst individuals. BRFSS, FASTATS, Health United States, and more. Social phobias often start with shyness in childhood or early adolescence, and progresses during adolescence, according to scientific studies of fear of public speaking statistics. Moreover, there is a similar phobia called arachnophobia. Try our business solution for free! There are a lot of misunderstandings about phobias. Thousands of other people also suffer from this same fear. The term Glossophobia is derived from the Greek word glossa, which means tongue and phobos, meaning fear or dread. However, in the US, the percentage of people who seek help for social anxiety disorder is 36.9%. Public speaking fear rates differ among races. Metathesiophobes often feel that they cant cope with constant changes in their lives. Please subscribe to our email newsletter: All brands, trademarks, service marks, logos, product labels and packing images displayed on this website, are registered to the respective owner. And a 10% impairment on your graduation rate from college( you have 10% less chance of graduating college) and a15% impairment on your ability to obtain amanagerial and leadership positionsat your company(you have 15% less chance of getting into a professional or managerial position). Additionally, here are some tips to improve your public speaking skills from Majorie North, a Harvard University Extension School professor. Lets take a look. But when the fear is profound and not proportional to the real threat, we are entering the world of phobias. For one thing, women are . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We're Soocial, a leading branding agency with a passion for creating memorable names and internationally-renowned brands. San Francisco, CA 94107, 415.738.7707 According to the Social Anxiety Institute, Social anxiety disorder is also called Social Phobia. On the other hand, based on the phobias facts, anxiety results from avoiding core emotions. About 25.3% stated that they feel anxiety from speaking in front of others. How many people suffer from the fear of public speaking? However, they know theyll go through it, even though speaking in front of a crowded room is not something they enjoy doing. It can be overcome by many and easily. 21. Anxiety is a very prevalent mental health condition. Another 10 percent are genuinely terrified. Talk it overTalking about your fear of public speaking in a therapeutic session requires an investment of time and money. Follow us on Twitter and Facebook for our latest posts. Individuals who suffer from it shy away from speaking in public, even in front of only a couple of people. Professional advice often helps people become better at their jobs and daily lives and increases their confidence. Less than a third (30%) have a moderate impairment and only 21.9% have a serious impairment. Public speaking was the most common social fear. Did you know 77% of the population has some level of fear of public speaking? According to the. Glossophobia is a subset of social phobia, or fear of social situations. 7. Glossophobia Fear of Public Speaking. Read about the percentage of people who fear public speaking and scientific ways to beat it. Or the fear of public speaking? Do you know that glossophobia is one of the most common phobias? It saddens me most when I look at the research and see that only 8% of people suffering from social anxiety or public speaking fear seek professional help. Exposure therapy with Relaxation. Video chat makes it difficult to interpret nonverbal body language like gestures that are important cues in verbal communication. The organization also provides some tips on how to properly prepare for a presentation in order to manage your glossophobia. [embedyt] http://www.youtube.com/watch?v=zPcbFjjbl0g&width=450&height=283&iv_load_policy=3&showinfo=0[/embedyt], 2- 6% of male Americans have speaking anxiety, 3- 8% of female Americans have speaking anxiety. It is a type of social phobia, which is an extreme fear related to social settings or the fear of being watched or judged by others. I know you can too. Statistics indicate that up to 75% of individuals. 8. Among people who seek treatment as adults, most developed the condition before their 20s. A persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or possible scrutiny by others. 12. Despite the negative impact of glossophobia on peoples lives, a small percentage of them, or only 8%, look for professional help. 5. , anxiety results from avoiding core emotions. Moreover, the rates were higher in countries with high and higher-middle income than in those with low or lower-middle income. The good news is that as a soft skill, public speaking is taught and glossophobia can be treated by making appropriate changes in lifestyle. In general, there are three types of phobia: social phobias, agoraphobia, and specific (or simple) phobias. However, the most common ones are the following. You do not have to let your fear of public speaking rule your life. A marked and persistent fear of being scrutinised by others in one or more social situations. In 2019, 11% of the people in the US had an extreme fear of death. The word takes its root from the Greek "glossa" which means "tongue." . Its the medical term for the fear of public speaking. Glossophobia, or fear of public speaking, is the greatest fear that humans can have. You do not have to use our links, but you help support CreditDonkey if you do. She also enjoys reading Scandinavian crime fiction and learning about Norse mythology, as well as binge-watching shows on Netflix. This percentage was higher in white respondents at 43%. Glossophobia symptoms The prospect of speaking in public is so nerve-wracking for the vast majority of people that they feel physically sick and experience a whole array of unpleasant symptoms, many of them akin to those in a full-blown panic attack - the feeling of a racing and pounding heart that is about to explode out of their chest, a . The word glossophobia comes from the Greek glssa, meaning tongue, and phobos, fear or dread. That fear is sometimes rational, but in some situations, we can experience a deep sense of panic. Required fields are marked *. People with glossophobia are often afraid of being judged or evaluated negatively by an audience, being embarrassed, or being humiliated, and these feelings can be so intense that they may even suffer from panic/anxiety attacks. The point prevalence of social phobia was estimated at 15.6%, but prevalence rates varied between 1.9 and 20.4% across the different levels of distress and impairment used to define cases. According to the Anxiety & Depression Association of America, women are more likely to suffer from anxiety disorders than men. Listen to the audio pronunciation in the Cambridge English Dictionary. The top 10 listing of phobias is located below. In fact, people of all ages and occupations struggle with public speaking77% of the US population feels some anxiety with public speaking. When I dug into the numbers, I found that there are variations between individual states in the USA and I only chose to present the overall average. Glossophobia is also referred to as a social anxiety disorder. People with serious ophidiophobia experience a very intense fear even if someone mentions snakes. He is the author of the book Self-Leadership Guide., Magnetic Speaking Glossophobia is the fear of public speaking and comes from the Greek glssa, meaning tongue, and phobos, fear (Ikram-uniten & Anwar, 2013). The phobia statistics show that the number of phobias is constantly increasing. Three out of four individuals worldwide fear speaking in public. Thats just a term used in scientific journals to unify the language. Women and men are equally affected. Meanwhile, 52% of respondents who had a high school diploma or less also felt that fear. The National Institute of Mental Health reports that public speaking anxiety, or glossophobia, affects about 40%* of the population. According to Albert Mehrabian, a good presentation is 55% non-verbal communication, 38% voice, and 7% content. A slight difference in terms of race is evident in the rates of glossophobia. Although extreme fear may be influenced by genes, there is no evidence that phobias are inherited. A 2017 Gallup poll uncovered that 60% of US citizens are very or somewhat afraid that a terrorist attack will occur. This response prepares you to face an intense situation. Public speaking is the largest form of social anxiety. Although adults with phobias may realize that these fears are irrational, even thinking about facing the feared object or situation brings on severe anxiety symptoms. Million Hearts . According to Gallup data on glossophobia, 24% of those who graduated college said they fear public speaking. We may receive compensation if you shop through links in our content. CEO of CrossRiverTherapy - a national ABA therapy company based in the USA. glossophobia synonyms, glossophobia pronunciation, glossophobia translation, English dictionary definition of glossophobia. Many people only have this fear, while others may also have social phobia or social anxiety disorder. Some facts are: 40 million people in the U.S. aged 18 or older suffer from different forms of anxiety when it comes to public speaking. Many well-known individuals have had the fear of speaking in public. Informally referred to as "stage fright". Politicians, actors, and even presidents throughout history have struggled with it. Being able to blend in a group (as in a choir or band) can also alleviate some anxiety caused by glossophobia. Lets take a closer look. One fear to rule them all. For women it is 75% and for men it is 73%. The therapist guides through regular exposure sessions where the person will need to face public speaking settings. Public speaking is a learnable skill. And, it seems that confidence grows with age. Between 5% and 10% of the global population have a specific phobia. The other common phobias include people, flying, open spaces, thunder, and confined spaces. This fear may trigger a large number of symptoms, including dizziness, shaking, sweating, or troubled breathing. The thought of giving a speech in front of a crowd sends chills down your spine. ENGLEWOOD, Colo., Oct. 15, 2019 /PRNewswire/ -- From Abraham Lincoln to Winston Churchill and Mahatma Gandhi, some of the world's most important historical figures have overcome their fear of speaking in public to achieve great success. Individuals who suffer from it shy away from speaking in public, even in front of only a couple of people. In general, just about everyone fears or dislikes insects, but people with entomophobia are totally terrified of them. Cold sweat on the stage is called by many terms; anxiety, the expression stage fright, the indication of not well feeling, and address phobia or performance anxiety. If your fear is significant enough to cause problems in work, school or social settings, then it is possible that you suffer from a full-blown phobia. They represent an irrational and excessive fear of a specific situation, person, object, animal, or activity. Single most common phobia. Some ways to achieve engagement include asking questions, making suggestions, showing slides and images, using humor, etc. The scientific word for fear of public speaking is "glossophobia." It comes from the Greek words "glossa" (tongue) and "phobos" (dread or fear). The 2019 thanatophobia statistics for the US claim that 31% of the population was somewhat afraid of death. The worldwide lifetime prevalence of anxiety disorders is 16.6%, which refers to the number of people who will experience a particular condition at some point in their lives. Public speaking fear (Glossophobia) is a form of social anxiety disorder (SAD). If you fall into this category, you may be diagnosed with a specific phobia known as glossophobia, which is the fear of public speaking. People who suffer from glossophobia tend to freeze in front of any audience, even a couple of people. Fear of public speaking. 22 Astonishing Phobia Statistics for 2022. that might come in handy if you want to learn more about these anxiety disorders. You can do a set of 5 slow breaths to calm down quickly . Advertiser Disclosure: Many of the offers that appear on this site are from companies from which CreditDonkey receives compensation. 7 Unbelievable Fear of Public Speaking Statistics, journal of Social Psychiatry and Psychiatric Epidemiology, How to Spread Company Culture (Like Ray Dalio), How To Improve Communication Skills At Work, Communicate With Impact: The Secret To Effective Messaging. Some facts are: Glossophobia and social phobia come hand in hand as they have same features. According to NCBI research, addressing anxiety disorders and phobias like the fear of public speaking is high. (212) 419-8219 support@statista.com. People may develop specific phobias linked to clowns, loud sounds, death, choking, and much more. In extreme cases, sufferers experience nausea, panic attacks and excessive anxiety. It has a negative effect on mental and physical health. Of course, public speaking can't be that hard if you try. Phobias may seem irrational, but they are very real. Give acupuncture a shotAcupuncture is an ancient Chinese practice. This issue affects 12.2% of males and 18.5% of females in the country. As seen in the video below, a man goes through his own trials and tribulations, attending local classes to help him overcome his fear. 1- 7% of Americans fear public speaking 2- 6% of male Americans have speaking anxiety 3- 8% of female Americans have speaking anxiety 7% of the US population is a big number; that's about 27 million Americans! And it affects as many as four out of 10 people. The fear of public speaking is largely due to their fear of being judged by the individual's listening. Please always ask your doctor for personalized diagnosis, evaluation, assessment, treatment and care management plan. Cng c. Specific phobias usually begin during childhood. Fear of public speaking has negative effects on careers and influences success in life negatively when you do nothing about it. According to statistics percent of people who suffer from speech anxiety is 74%. Moreover, females are twice as likely to be affected as males. Glossophobia, or the fear of public speaking, affects as many as 75% of the population to some degree.Sometimes also referred to as stage fright, this condition can leave people trembling, sweating profusely, with difficulty breathing, and stumbling through their words. Furthermore, only 8% of those who have fear of public speaking seek professional help despite the documented negative impact on their career and wages. Darkness and Twilight 12% 5. There are also variations between countries, just for the interest in information, below are the numbers for Sweden. Glossophobia is a social phobia, or social anxiety disorder. In the same poll mentioned above, 43% of white people felt jittery about public speaking. , 20 Unique Elevator Speech For Every Situation, 30 Motivational Speeches To Get You Moving Forward Now. Public speaking is the most common type of social anxiety. It represents fear of public speaking and is one of the most common phobias. Everyone is afraid of something. 20. The available. Additionally, we will also share some highly effective tools to get rid of glossophobia. In most cases, the symptoms of specific phobias are mild or moderate. All rights reserved. As well as your overall quality of life. As a consequence of the terrorist attacks in the US on September 11, 2001, many Americans have greater concerns related to terrorism. Please look into your country of origin and share in the comments below. can help you to understand phobias better. However, a serious impairment would mean that the person cannot fulfill their obligations at work, for example. This subcategory includes fear of objects or situations that dont belong to any of the other categories. What is the meaning of glossophobia? Of course, many people are able to manage and control the fear. Men are more at ease when speaking in front of an audience. There are a lot of misunderstandings about phobias. In the section below you can read more about the statistics on different phobias. ; 75% of the population has a fear of public speaking. In addition, many say that it is similar to stage fright or our flight or fight response. ACT helps people develop "psychological flexibility." This is the ability to thrive despite the unpleasant experiences we inevitably encounter as we move through life. Confined Spaces and Small Rooms 3%. Cognitive behavioral therapy is a skills-based approach that can be a successful treatment for reducing fear of public speaking. As the audience becomes engaged, the fear of public speaking becomes less daunting. Thats a lot of money to invest in professional help. Glossophobia Facts and Statistics Fear of public speaking statistics and facts on speech anxiety or so-called glossophobia. The dentists are constantly trying to find new ways to calm the people who are having issues with dental fear. Heights, Altitudes, and Elevations - 11% 6. However,, A speech is a form of communication that conveys information to an audience. Glossophobia is simply the medical term for fear of public speaking. Glossophobia, and the UK's biggest everyday worries. A study carried out in 2020 in seven countries showed that 36% of the respondents met the criteria for having social anxiety disorder. 6. 1 Of course, many people are able to manage and control the fear. Lets dig a little deeper. But you're not alone. A 2017 Gallup poll uncovered that 60% of US citizens are very or somewhat afraid that a terrorist attack will occur. The fear of change is a specific phobia that can reduce the will to live. What percentage of people fear public speaking?Around 75% of the population struggles with a fear of public speaking to a certain degree. Its important to know the facts and separate from all the fiction so that you can start healing and improving right away. Public speaking is still a magical land, let's call it like that, for a large number of people. A study into British lifestyles reveals that nearly 27% of Brits are terrified by change. People who suffer from it may be afraid of many types of animals, or all of them at once. This condition has the potential to significantly affect your personal and professional relationships. They actually feel the positive energy when in front of a big crowd. Since high 77% of the population has symptoms of glossophobia, its no wonder that famous people arent immune to this fear. Most cases of cynophobia develop during childhood. This may lead to depression and seriously impact ones personal and professional life. Whats more, the. , some extreme fears are legitimate psychiatric conditions. The top five phobias and their representations are as follows: public speaking and stage fright (19%), death and end of life (16%), spiders and arachnids creatures (13%), darkness and twilight (12%), and heights (11%). How harmful are anxiety disorders?Short term, anxiety can increase your breathing and heart rate, concentrating blood flow to your brain. Knowing this, we can adjust our numbers for public speaking fear accordingly (Multiply the percentages from social anxiety disorder by 89.4%). And this applies despite their profession, which often requires plenty of public appearances, public speeches, etc. In general, zoophobia means fear of animals. You are not alone! Overcoming glossophobia can be challenging, but it's not impossible. Ever since the arrival of Covid-19, communication in both workspaces and academia alike have shifted from in-person to online. Speech Anxiety. According to Colin Clifford, a psychologist at the University of Sydneys Vision Center, a direct gaze can signal dominance or a threat. Sometimes, the fear of failure can be positive. Fear of Public Speaking Statistics by Demographics. Below you can find some interesting statistics related to different types of phobias. They cause strong fears that are out of proportion to what you're. Death is something we all must face sooner or later. According to the. Public speaking anxiety is considered a social anxiety disorder. It may cause people to avoid situations, including social situations, where they may become the focus of attention. Overall, it seems that around 77% of people have some fear of public speaking. Women have a greater fear of public speaking than men. This is why people with glossophobia are encouraged to find ways to interact with the audience. Public performance on stage Microphone on stage against a background of auditorium. Fortunately, its highly treatable. Moreover, about 4% of them have never been to a dentist. Skip to main content. 4. Spiders and other Arachnids Creatures 13% 4. They also have strong persistence over time. Statistics emphasize that glossophobia has the highest rate of occurrence among phobias. . Glossophobia is an extreme, overwhelming and irrational fear of public speaking. Roblox, the Roblox logo and Powering Imagination are among our registered and unregistered trademarks in the U.S. and other countries. Those who did report feeling less tense and anxious during their performance. Between 2001 and 2011, the World Health Organization surveyed people in 22 countries. Every day we hear about bombings and shootings in public places. Here's how it affects Americans. That was my primary objective. Glossophobia is another term for speech anxiety. According to the glossophobia facts, their voice becomes weak, their mouth dries, and their body starts shaking. The lifetime prevalence of specific phobias across the world is between 3%15%. Overcoming glossophobia can be challenging, but it's not impossible. Every day we hear about bombings and shootings in public places. However, public speaking anxiety still remains prevalent, if not only gotten worse. A person suffering from glossophobia may be convinced that he or she will appear unintelligent . Required fields are marked *. The underlying fear is judgment or negative evaluation by others. The impairment resulting from glossophobia ranges from mild to serious. I did and still do many things to keep growing and improving my public speaking confidence and ability (and my social confidence). Fear is a core emotion. BreatheWhen you're nervous, your heart rate and breathing accelerate. an abnormal fear of speaking in public or of trying to speak. Reasonable efforts are made to maintain accurate information. That may be because many ancient civilizations believed spiders can contaminate food or water. Not to brag, but now and despite all odds, I am a national speaker and author now, and I run the most advanced public speaking training company in the Silicon Valley tailoring training for smart professionals and executives just like you. They find their mouth dries up, their voice is weak and their body starts shaking. It affects 3 out of 4 people or 75% of individuals that suffer from speech anxiety. Therefore, many believe that phobias are only a minor problem. Considered to be a social anxiety disorder (SAD). If you are interested in improving your speaking skills then you can skip to the last section of this article where we share resources that can help you. Namely, 53% of women with anxieties have depression compared to 43% of men. before a speech. ", 23 Intense Racial Discrimination in the Workplace Statistics, 100 Best Side Hustles for Teens to Make Money, 10 Proven Psychological Pricing Strategies with Examples, 100 Office Etiquette Rules You Need to Know, 50 Best Business Letter Closings of All-Time. The most common specific phobias are related to animals and heights. Common physical signs or symptoms of glossophobia may be: Nausea Sweating Trembling Increased heart rate Shortness of breath Dizziness Muscle tension Urge to flee Apart from the above symptoms, a person with glossophobia may also experience anxiety or panic attacks before, during, or after their speech or presentation. Nearly 8.7% of the US population had specific phobias in 2020. The fear of speaking publicly has a negative impact on wages, job promotions, and college graduation. Are men or women more likely to be fearful?When speaking in front of an audience, men are more at ease. Anti-anxiety and anti-depressant medicines can help to adjust these types of brain chemicals. If you suffer from glossophobia you shy away from any opportunity to speak in public. The specific phobias break into 5 categories. Note, there are variations between male and female and country to country. Although the symptoms of glossophobia and stage fright overlap, many who suffer from glossophobia may find other social situations, like meeting new people, or performing tasks in front of a crowd, completely normal. According to the psychological facts about fear, some extreme fears are legitimate psychiatric conditions. This is a weirdly interesting game! Below are key statistics on the fear of public speaking to illustrate just how many people it affects. Use visualization techniquesPicturing yourself doing something first often makes it easier to approach a difficult situation. Statistics emphasize that glossophobia has the highest rate of occurrence among phobias. And unfortunately, the more we worry about speaking in front of others, the more difficult it can become. Glossophobia is a social phobia that causes more intense feelings than are normal to experience when it comes to public speaking.
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