Ultimate Guide to Keto Baking. In a warm dish such as Keto Latino chicken with zucchini rice, save time by skipping the need to brown the chicken. Protein powder can be cooked, but it is not necessary. The ketogenic diet thrives on being high fat, low carb, and an adequate protein diet to help promote weight loss. However, you need to remember that plant-based proteins have an earthy flavor. When it comes to baking, protein powder can be a bit of a double-edged sword. When we remain low in carbohydrates and sugar, are there any possible drawbacks?) One thing to keep in mind is that collagen is not a complete protein, so it's not as good for building muscle as protein powder. Then, well look at various sources of protein and easy swaps that cook the same or taste similar. Eggs. 6 Alternatives If You Hate the Taste of Protein Powder | Kitchn First, you can simply add cup for each egg that the recipes calls for. This is a keto meal plan that offers you a week of great meals below 20 grams of carbs per day. Shellfish would also be fantastic in the fish casserole. It is made from milk and is available in two forms, including isolate and concentrate. I'd be concerned with collagen's high glycine, proline and hydroxyproline content: What is the whey protein for in your recipes? MonTueWedThuFriSatSun To subscribe to this RSS feed, copy and paste this URL into your RSS reader. Halloumi, goat cheese, or paneer are fairly versatile cheeses that can be added to recipes traditionally made with meats. As a result, it is important to use protein powder sparingly when baking and to be mindful of the other ingredients in the recipe. Try to substitute similar flavors. It has a nutty flavor as well as higher fiber and protein content. With 110-120 calories per serving, ISO100 can help support your keto diet, low carb diet or high protein diet. Oat flour is made from grinding oats into a fine powder, and it can be found in most health food stores. Oat flour can also be used to thicken up soups and sauces. Perfect Keto Pure Whey Protein Powder Isolate Delicious 100% Grass Fed Texture is particularly important when considering cheese and dairy substitutes. Ensure Plus, a more calorie-dense form of the Ensure drink, is intended for people who require more calories and less protein. the ultimate guide of what not to do when cooking with protein powder Check out our popular collection of more than 70 delicious answers to this frequently asked question. Products such as cauliflower rice or cauliflower mash are most likely to have added carbs that you may want to avoid. . Can you sub collagen protein for whey protein isolate in baking? Plant-based proteins are also ideal for those who are looking for a protein powder that is low in calories and fat but with extra protein. 2 teaspoons apple cider vinegar 4 cloves garlic ran through a press kosher salt to taste 1/2 cup whey protein isolate 1 teaspoon baking powder 1/4 teaspoon garlic powder 1/4-1/2 teaspoon kosher salt to taste 1 egg 1 tablespoon sour cream or coconut cream 2 teaspoons apple cider vinegar coconut oil or cooking oil of choice Serving suggestions This 30-day keto meal plan includes recipes and shopping lists everything you need to start a keto way of eating today. To remove the water, let the vegetables drain in a colander and/or use a clean towel to squeeze out any remaining water before adding them to a casserole, stir fry, frittata, or other dry-heat method of cooking like baking, roasting, grilling, or frying. Here are our 5 simple rules: If you havent tried Baked cheese, experiment with a variety of cheeses such as queso blanco, paneer, brie, or goat cheese. There are plenty of other ingredients that can help you create delicious baked goods that are high in protein. This will help to create a more satisfying meal. Queso blanco is a Mexican cheese that behaves similarly when sliced. What Is the Difference Between 'Man' And 'Son of Man' in Num 23:19? The dressing is made with parsley, basil, and oregano, which goes well with chicken or salmon, both of which are easy to find in tins. Can archive.org's Wayback Machine ignore some query terms? Some vegetables have a mild flavor and easily take on the flavor of seasonings while others have a more distinct flavor and are difficult to mask or replicate. The best answers are voted up and rise to the top, Not the answer you're looking for? Protein powder is considered a dietary supplement, which means its not regulated by the FDA in the same way as medications or food. Before using frozen vegetables in a recipe, thaw or lightly cook the vegetables and then remove as much water as possible. If youre using a chicken breast, you may need to add more fat to the recipe so that the meal is equally satisfying, and so that the dish isnt dry and flavorless. You can also typically substitute an Italian cheese for any other, such as asiago for parmesan, or mozzarella for provolone, even though the flavors are different. The primary role of the starch is to make it easier to measure and as a little bit of a bulking agent. Try to substitute hard cheeses for hard cheese. Try frying up small fillets of chicken to use instead of fish in our Creamy keto fish casserole. It has a nutty flavor and is high in protein and fiber. This will help to ensure that the baked goods have the same texture and consistency as they would if protein powder was used. Dishes with much richer sauces or seasonings can be paired with beef, lamb, or chicken. Referring to whey protein, not specifically whey protein isolate, Carolyn Ketchum writes as follows: "I do not recommend using collagen peptides or collagen protein powder as a replacement for why or egg white protein.the baked goods always become quite gummy and difficult to cook through." Quinoa flour is a delicious and nutritious alternative to wheat flour. Broccoli spears also have a unique texture, especially when tossed into salads. There are many substitutes for protein powder, including almond flour, chickpea flour, oat flour, and coconut flour. Whey Isolate Protein Plant Based Protein Protein Pancakes Vegan Protein Brownie Unflavored Whey Protein Collagen Preworkout Glutamine Daily Cleanse Daily Omega Keto Electrolytes View More SHOP BY FLAVOR Chocolate Vanilla Coffee/Matcha Berry/Melon Coconut Citrus View More SHOP BY PRICE Under $10 $11 - $20 $21 - $30 $31 - $40 $41 - $60 $60 and Over When using frozen vegetables in recipes, remember that theyve been cooked or blanched and will take less overall cooking time. If you are doing keto for muscle building and are an athlete, not concerned about weight loss, then whey may be a fine option if you are not allergic to dairy. However, this protein also has a higher absorption, which is why it improves the end flavor of the baking recipe. The BEST Keto Protein Powder In 2023 - KetoConnect Plant-based protein powder is a good option for those who are looking for a vegan protein powder. This drink contains 330 calories, 18 grams of protein, and 10 grams of sugar in comparison to a regular Ensure drink, which contains 240 calories, 13 grams of protein, and 5 grams of sugar. Its actually a great choice for people who want to make post-workout snacks. It is high in protein and fiber and has a nutty flavor that enhances the taste of baked goods. These substitutes include: collagen peptides, bone broth protein powder, and grass-fed whey protein powder. Keto Friendly Foods - Tagged "Diet Type_Keto" - Page 5 Struggling to make vegetarian souffle pancakes with whey protein. Semisoft or semi-firm cheeses like Edam, mozzarella, Swiss, muenster, or fontina are also pretty easy to exchange in recipes even though the flavors vary. KETO BAKING ITEMS. Have fun playing with your food! Another alternative for whey powder is chickpea flour, and as the name suggests, it is made from ground chickpeas. Oat flour is a perfect choice for people who want a nutritious addition to their baking recipes without using whey protein its also pretty versatile. Consider the flavor profile, texture, and cook time to determine which might be best. Thanks for contributing an answer to Seasoned Advice! It can be added to smoothies or baking recipes. We've added a "Necessary cookies only" option to the cookie consent popup, What are good references for Gluten free baking. Add water or broth if needed. When swapping vegetables in recipes, start by using the Diet Doctor vegetable guide to determine which vegetables are lowest in carbs and are the best choices for keto or low carb. Egg white protein powder is also naturally free of fat and carbs. The number of carbs will vary per brand but in most brands, you are looking at 1 carb per 1/4 teaspoon. Almond flour is a nutritious and versatile alternative to protein powder. But what if you dont want any baking with protein powder or cant because of allergies or dietary restrictions? This makes pea protein powder one of the best plant-based alternative to whey protein. I cannot tolerate dairy, so I have had no choice, and cannot compare the results directly. Replace tender cuts of meat with other tender cuts such as a beef filet or tenderloin with a similar cut of lamb, pork, or chicken. 7 Protein Powder Recipes You'll LOVE - The Fit Habit Cauliflower provides a similar texture with a flavor that often integrates well as a substitute. Site design / logo 2023 Stack Exchange Inc; user contributions licensed under CC BY-SA. Paneer also makes a nice substitute in recipes that call for tofu. For creamy textures, unsweetened coconut cream, coconut milk, or almond milk can replace dairy. Learn more about Stack Overflow the company, and our products. To learn more, see our tips on writing great answers. Soy protein powders are made from soybeans and are excellent for vegans or those that are lactose intolerant. Casein is a protein thats found in milk, and one glass of milk provides an abundance of casein. 1/4 cup unflavoured whey protein powder (or egg white protein powder) 1 tbsp baking powder. It is available as a protein shake. This is the start of a very good answer! . Add coconut oil, butter, and sweetener to a large bowl or stand mixer. Whey Protein Isolate (WPI) is the best choice for keto dieters as it has fewer carbohydrates per serving than Whey Protein Concentrate (WPC). Dymatize ISO100 Hydrolyzed Protein Powder, 100% Whey Isolate Protein, 25g of Protein, 5.5g BCAAs, Gluten Free, Fast Absorbing, Easy . In some dishes, they can simply be omitted, but in other recipes, you may need to replace them with a similar texture and mild flavor. Isopure Unflavored Whey Isolate Protein Powder, with Vitamin C & Zinc for Immune Support, 25g Protein, Zero Carb & Keto Friendly, 1 Pound (Packaging May Vary) . For example, frozen broccoli could be used to make Low carb butter-fried broccoli, but the broccoli needs to be thawed and dried as much as possible before frying. There are many substitutes for protein powder, including almond flour, chickpea flour, oat flour, and coconut flour. DON'T LEAVE YOUR EGG POW 'UNCONSTITUTED' Try to swap options with similar fat content when making substitutions. Meal planWhat can you eat on a keto diet? While many substitutions are simple, going wild with multiple substitutions, may result in a final dish that just doesnt work. It only takes a minute to sign up. If fat loss is the goal, then stick with egg white protein powder. would improve it. We comply with the HONcode standard for trustworthy health information. Alternately, make the sauce per the recipe, omit the chicken, and serve the sauce over shrimp or a baked white fish. Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter. Similarly, the sauce in Keto garlic mushroom chicken thighs is what makes the dish so delicious. I have Vital Proteins Collagen Peptides Unflavored, which is 90% protein (9g protein per 10 g serving). If you want to make Halloumi fries with avocado dip, but cant find halloumi, you might have better luck finding queso blanco or paneer. Yes, protein powder is a good source of protein. Use it in place of chicken in Low carb curry chicken with cauliflower rice. Recipe collectionWhat can you have for breakfast and brunch on keto? Finally, we will look for easy vegetable swaps since not every low carb or keto-friendly veggie is enjoyed by all. Quinoa flour can be used as a substitute for protein powder in many recipes, including pancakes, waffles, muffins, breads, and cookies. Oat flour is not only a good substitute for protein powder but also a versatile ingredient that can be used in many other recipes. The best thing about almond flour is that it has an abundance of vitamin E, fiber, and healthy fats, which boosts the nutritional content of your recipe. There are many substitutes for vanilla protein powder in baking. The 11 Best Whey Protein Alternatives | MYPROTEIN Ingredients: Pea protein, Organic cane sugar, coconut cream powder, natural flavour. .family-mp-cta{background:rgba(14,52,120,.1)}.vegetarian-mp-cta{background:#f8efe7}.budget-mp-cta{background:linear-gradient(180deg, rgba(245, 238, 232, 0.3) 0%, #f4ede6 100%)}.quick-mp-cta{background:#f1f5ec}.generic-cta{background:#e7f1ee}.survey-cta{background:rgba(14,52,120,.1)}.cta-widget-header{overflow:hidden;text-align:center;color:#404040;opacity:.6;font-size:0.6666666667rem;line-height:1.1666666667;margin-bottom:1em}.cta-widget-header::before,.cta-widget-header::after{background-color:#404040;opacity:.6;content:"";display:inline-block;height:1px;position:relative;vertical-align:middle;width:50%}.cta-widget-header::before{right:1em;margin-left:-50%}.cta-widget-header::after{left:1em;margin-right:-50%}.cta-widget-footer{background-color:#404040;opacity:.4;display:inline-block;height:1px;width:100%}.tv .cta-widget-header{color:#fff;opacity:1}.tv .cta-widget-header::before,.tv .cta-widget-header::after{background-color:#fff;opacity:1}.tv .cta-widget-footer{background-color:#fff;opacity:1}.pmp-cta-content-wrapper{background:#f2f2f2;border-radius:10px;padding:5px 15px 5px 15px}.pmp-cta-content-wrapper h5{margin:.7778rem 0 .7778rem}.pmp-cta-content-wrapper .pmp-cta-circles{display:flex;justify-content:center;margin-top:1em;margin-bottom:1em}.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-1,.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-2,.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-3{border:1px solid #06b05b;color:#06b05b}.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-1:hover,.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-2:hover,.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-3:hover{background:#06b05b;color:#fff}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-1{border:1px solid #f05c5c;color:#f05c5c}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-1:hover{background:#f05c5c;color:#fff}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-2{border:1px solid #6e86ae;color:#6e86ae}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-2:hover{background:#6e86ae;color:#fff}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-3{border:1px solid #06b05b;color:#06b05b}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-3:hover{background:#06b05b;color:#fff}.pmp-cta-content-wrapper .pmp-cta-circles a{border-radius:50%;width:5em;height:5em;margin-left:.5em;margin-right:.5em;display:inline-flex;align-items:center;justify-content:center;background:#fff;cursor:pointer}@media(max-width: 599px){.pmp-cta-content-wrapper .pmp-cta-circles a{width:4em;height:4em}}.pmp-cta-content-wrapper .pmp-cta-circles a span{font-size:14px;line-height:18px;letter-spacing:-0.02em;text-align:center}.pmp-cta-content-wrapper .pmp-cta-text{text-align:center;margin-top:1em;color:#404040;font-size:0.8888888889rem;line-height:1.5}.pmp-cta-content-wrapper .pmp-cta-title{text-align:center;margin:.7778rem 0 .7778rem;color:#404040;font-size:1.2222222222rem;font-weight:600;line-height:1.0909090909;letter-spacing:-0.15px}@media(min-width: 900px){.pmp-cta-content-wrapper .pmp-cta-title{font-size:1.6666666667rem;margin:1.5rem 0 .7778rem;line-height:1.1333333333;letter-spacing:-0.25px}}.promotional-content-wrapper .cta-widget-header{margin-bottom:.5em}.promotional-content-wrapper .cta-content{padding:1em;border-radius:.5em}.promotional-content-wrapper .cta-content.layout-1{background:linear-gradient(180deg, rgba(245, 238, 232, 0.3) 0%, #f4ede6 100%)}.promotional-content-wrapper .cta-content.layout-2{background:rgba(14,52,120,.1)}.promotional-content-wrapper .cta-content.layout-3{background:#f1f5ec}.promotional-content-wrapper .cta-content.layout-4{background:rgba(224,187,149,.23)}.promotional-content-wrapper .cta-content h3,.promotional-content-wrapper .cta-content .h3{margin:1rem 0 .7rem}.cta-recipe-wrapper .cta-author-block{display:flex;margin-bottom:20px;flex-wrap:wrap;position:relative;align-items:center}.cta-recipe-wrapper .cta-author-block .cta-author-avatar{margin-right:10px}.cta-recipe-wrapper .cta-author-block .cta-author-info .author-name,.cta-recipe-wrapper .cta-author-block .cta-author-info .author-title{margin:5px 0;font-size:16px;line-height:18px}.cta-recipe-wrapper .cta-author-block .cta-author-info .author-name{font-weight:bold}.cta-recipe-wrapper .cta-author-block .cta-author-info::before{background:url(https://i.dietdoctor.com/wp-content/themes/ckdc/images/polygon.svg) no-repeat;height:30px;width:100px;position:absolute;left:60px;content:"";bottom:-30px}.cta-recipe-wrapper .cta-content-block{padding:15px 35px 60px 40px;position:relative;z-index:1;border-radius:30px;background:#f0efee;overflow:hidden}@media(min-width: 900px)and (max-width: 1299px){.cta-recipe-wrapper .cta-content-block{padding:15px 20px 40px 20px}}@media(min-width: 320px)and (max-width: 360px){.cta-recipe-wrapper .cta-content-block{padding:15px 20px 40px 20px}}.cta-recipe-wrapper .cta-content-block.simple{padding:15px 35px 40px 40px}@media(max-width: 599px){.cta-recipe-wrapper .cta-content-block h5,.cta-recipe-wrapper .cta-content-block .h5{font-size:30px;line-height:32px}}.cta-recipe-wrapper .cta-content-block span{font-size:16px;line-height:22px}.cta-recipe-wrapper .cta-content-block ul{padding:0;margin:10px 0 20px}.cta-recipe-wrapper .cta-content-block ul li{list-style:none;margin:0;background:url(https://i.dietdoctor.com/wp-content/themes/ckdc/images/check-box.svg) left center no-repeat;padding:0 0 0 20px;font-size:16px;line-height:22px}.cta-recipe-wrapper .cta-content-block .cta-btns{display:flex;flex-direction:row;align-items:flex-start}.cta-recipe-wrapper .cta-content-block .cta-btns .cta-btn{min-height:40px !important;padding:10px 15px 10px 15px;width:210px}.cta-recipe-wrapper .cta-content-block .cta-bg-image{position:absolute;right:0;z-index:-1;bottom:-60px}.cta-recipe-wrapper .cta-content-block .cta-bg-image img{max-width:100%;width:500px}.cta-recipe-wrapper .cta-content-block.generic{text-align:center}.cta-recipe-wrapper .cta-content-block.generic .cta-btns{display:flex;flex-direction:column;align-items:center}.cta-recipe-wrapper .cta-content-block.generic .cta-btns .cta-btn{background:#fff;color:#404040;padding:5px 15px 5px 15px !important;width:320px;max-width:100%;margin-top:10px;border:1px solid #06b05b}@media(max-width: 899px){.cta-recipe-wrapper .cta-content-block.generic .cta-btns .cta-btn{width:320px}}@media(max-width: 599px){.cta-recipe-wrapper .cta-content-block.generic .cta-btns .cta-btn{width:100%}}.cta-recipe-wrapper .cta-content-block.generic .cta-btns .cta-btn:hover{background:#06b05b;color:#fff}.cta-recipe-wrapper .cta-content-block.simple,.cta-recipe-wrapper .cta-content-block.mealplan,.cta-recipe-wrapper .cta-content-block.generic{padding:15px 30px 40px 30px}.cta-recipe-wrapper .cta-content-block.simple .cta-bg-image,.cta-recipe-wrapper .cta-content-block.mealplan .cta-bg-image,.cta-recipe-wrapper .cta-content-block.generic .cta-bg-image{display:none}.cta-horizontal-wrapper{border-radius:10px;position:relative;display:flex;padding:10px;justify-content:space-between}@media(max-width: 599px){.cta-horizontal-wrapper{flex-direction:column-reverse}}@media(max-width: 599px){.cta-horizontal-wrapper{flex-direction:column-reverse}}.cta-horizontal-wrapper .cta-ddplus-icon{position:absolute;top:1em;right:1em}@media(max-width: 899px){.cta-horizontal-wrapper .cta-ddplus-icon{display:none}}.cta-horizontal-wrapper .cta-ddplus-icon img{width:40px;height:40px}.cta-horizontal-wrapper .cta-image-block{max-height:382px;display:inherit;width:48.5%}@media(min-width: 900px)and (max-width: 1299px){.cta-horizontal-wrapper .cta-image-block{width:38.5%}}@media(max-width: 899px){.cta-horizontal-wrapper .cta-image-block{width:38.5%}}.cta-horizontal-wrapper .cta-image-block img{width:100%;border-radius:8px;-o-object-fit:cover;object-fit:cover}.cta-horizontal-wrapper .cta-content-block{width:48.5%;align-self:center}@media(min-width: 900px)and (max-width: 1299px){.cta-horizontal-wrapper .cta-content-block{width:58.5%}}@media(max-width: 899px){.cta-horizontal-wrapper .cta-content-block{width:58.5%}}@media(max-width: 599px){.cta-horizontal-wrapper .cta-item{width:100%}}.cta-horizontal-wrapper .cta-title{color:#0e3478;font-weight:600;letter-spacing:-0.02em;font-size:3rem;line-height:1.1481481481;max-width:500px;margin-top:.5em;padding-right:10px}@media(min-width: 900px)and (max-width: 1299px){.cta-horizontal-wrapper .cta-title{font-size:2rem;line-height:1.1111111111}}@media(max-width: 899px){.cta-horizontal-wrapper .cta-title{font-size:2rem;line-height:1.1111111111}}@media(max-width: 599px){.cta-horizontal-wrapper .cta-title{max-width:100%;text-align:center;font-size:1.7777777778rem;line-height:1.25}}.cta-horizontal-wrapper .cta-text{text-align:left;margin-top:1em;color:#404040;font-size:1rem;line-height:1.5555555556;letter-spacing:-0.005em;padding-right:4em}@media(max-width: 899px){.cta-horizontal-wrapper .cta-text{font-size:0.7777777778rem;line-height:1.5714285714}}@media(max-width: 599px){.cta-horizontal-wrapper .cta-text{padding-right:1em;padding-left:1em;text-align:center}}.cta-horizontal-wrapper .cta-btns{display:flex;margin-top:1.25em;margin-bottom:1em}@media(max-width: 899px){.cta-horizontal-wrapper .cta-btns{margin-top:1em;margin-bottom:1em}}@media(max-width: 599px){.cta-horizontal-wrapper .cta-btns{justify-content:center;margin-bottom:2em}}.cta-horizontal-wrapper .cta-btns .cta-btn{margin-top:auto;border:1px solid;font-size:0.8888888889rem;line-height:1.5;width:150px;padding:.5em 0 .5em 0;min-height:40px}@media(max-width: 599px){.cta-horizontal-wrapper .cta-btns .cta-btn{padding:.5em 0 .5em 0;font-size:0.7777777778rem;line-height:1.5714285714}}.cta-horizontal-wrapper .cta-btns .cta-btn.secondary{background:#fff}.cta-horizontal-wrapper .cta-btns .cta-btn.right{margin-left:12px}.cta-horizontal-wrapper.budget-mp-cta,.cta-horizontal-wrapper.quick-mp-cta{padding:0 2em 0 2em}@media(max-width: 599px){.cta-horizontal-wrapper.budget-mp-cta,.cta-horizontal-wrapper.quick-mp-cta{flex-direction:column;padding:0}}.cta-horizontal-wrapper.budget-mp-cta .cta-image-block,.cta-horizontal-wrapper.quick-mp-cta .cta-image-block{width:40.5%;max-height:100%}@media(max-width: 899px){.cta-horizontal-wrapper.budget-mp-cta .cta-image-block,.cta-horizontal-wrapper.quick-mp-cta .cta-image-block{width:32.5%}}.cta-horizontal-wrapper.budget-mp-cta .cta-image-block img,.cta-horizontal-wrapper.quick-mp-cta .cta-image-block img{border-radius:0}@media(max-width: 599px){.cta-horizontal-wrapper.budget-mp-cta .cta-image-block img,.cta-horizontal-wrapper.quick-mp-cta .cta-image-block img{border-radius:8px}}.cta-horizontal-wrapper.budget-mp-cta .cta-content-block,.cta-horizontal-wrapper.quick-mp-cta .cta-content-block{width:48.5%}@media(max-width: 899px){.cta-horizontal-wrapper.budget-mp-cta .cta-content-block,.cta-horizontal-wrapper.quick-mp-cta .cta-content-block{width:64.5%}}@media(max-width: 599px){.cta-horizontal-wrapper.budget-mp-cta .cta-content-block,.cta-horizontal-wrapper.quick-mp-cta .cta-content-block{padding:0 1em 0 1em}}@media(max-width: 599px){.cta-horizontal-wrapper.budget-mp-cta .cta-item,.cta-horizontal-wrapper.quick-mp-cta .cta-item{width:100%}}@media(max-width: 599px){.cta-horizontal-wrapper.budget-mp-cta .cta-title,.cta-horizontal-wrapper.quick-mp-cta .cta-title{margin-top:1em}}.cta-horizontal-wrapper.survey-cta .cta-text{margin-top:0;font-size:1.2222222222rem;line-height:1.3636363636;padding-right:9em}@media(min-width: 900px)and (max-width: 1299px){.cta-horizontal-wrapper.survey-cta .cta-text{padding-right:4em}}@media(max-width: 899px){.cta-horizontal-wrapper.survey-cta .cta-text{font-size:1rem;line-height:1.4444444444;padding-right:5em}}@media(max-width: 599px){.cta-horizontal-wrapper.survey-cta .cta-text{padding:0 2em 0 2em;text-align:center;margin-top:1em}}.cta-horizontal-wrapper.survey-cta .cta-title{margin-top:.7em;max-width:450px;padding-right:10px}@media(min-width: 900px)and (max-width: 1299px){.cta-horizontal-wrapper.survey-cta .cta-title{max-width:350px}}@media(max-width: 899px){.cta-horizontal-wrapper.survey-cta .cta-title{margin-top:.5em;font-size:2.2222222222rem;line-height:1.1;max-width:350px}}@media(max-width: 599px){.cta-horizontal-wrapper.survey-cta .cta-title{text-align:center;font-size:1.7777777778rem;line-height:1.25;max-width:100%}}.kd-text-section-left .cta-ddplus-icon{display:none}.kd-text-section-left .cta-title{font-size:2rem;line-height:1.1111111111;letter-spacing:-0.02em;padding-right:10px}@media(max-width: 599px){.kd-text-section-left .cta-title{font-size:1.7777777778rem;line-height:1.25}}.kd-text-section-left .cta-text{font-size:0.7777777778rem;line-height:1.5714285714;letter-spacing:-0.005em}@media(max-width: 899px){.kd-text-section-left .cta-btns{margin-top:1em;margin-bottom:2em}}.kd-text-section-left .survey-cta .cta-text{margin-top:1em;font-size:1rem;line-height:1.4444444444;padding-right:2em}@media(max-width: 899px){.kd-text-section-left .survey-cta .cta-text{padding-right:5em}}@media(max-width: 599px){.kd-text-section-left .survey-cta .cta-text{padding:0 2em 0 2em;text-align:center;margin-top:1em}}.kd-text-section-left .survey-cta .cta-title{margin-top:.7em;max-width:450px;padding-right:10px}@media(min-width: 900px)and (max-width: 1299px){.kd-text-section-left .survey-cta .cta-title{max-width:350px}}@media(max-width: 899px){.kd-text-section-left .survey-cta .cta-title{margin-top:.5em;font-size:2.2222222222rem;line-height:1.1;max-width:350px}}@media(max-width: 599px){.kd-text-section-left .survey-cta .cta-title{text-align:center;font-size:1.7777777778rem;line-height:1.25;max-width:100%}}.cta-vertical-wrapper{border-radius:10px;position:relative;display:flex;padding:10px;justify-content:space-between;flex-direction:column-reverse}@media(max-width: 899px){.cta-vertical-wrapper{flex-direction:row}}@media(max-width: 599px){.cta-vertical-wrapper{flex-direction:column-reverse}}.cta-vertical-wrapper .cta-ddplus-icon{display:none}.cta-vertical-wrapper .cta-image-block{max-height:382px;display:inherit}@media(max-width: 899px){.cta-vertical-wrapper .cta-image-block{width:38.5%}}.cta-vertical-wrapper .cta-image-block img{width:100%;border-radius:8px;-o-object-fit:cover;object-fit:cover}@media(max-width: 899px){.cta-vertical-wrapper .cta-content-block{width:58.5%}}@media(max-width: 599px){.cta-vertical-wrapper .cta-item{width:100%}}.cta-vertical-wrapper .cta-title{color:#0e3478;font-weight:600;letter-spacing:-0.02em;font-size:1.7777777778rem;line-height:1.25;max-width:100%;margin-top:.5em;text-align:center}@media(max-width: 899px){.cta-vertical-wrapper .cta-title{text-align:left}}@media(max-width: 599px){.cta-vertical-wrapper .cta-title{text-align:center}}.cta-vertical-wrapper .cta-text{margin-top:1em;color:#404040;font-size:0.7777777778rem;line-height:1.5714285714;letter-spacing:-0.005em;padding-right:1em;padding-left:1em;text-align:center}@media(max-width: 899px){.cta-vertical-wrapper .cta-text{text-align:left;padding-left:0}}@media(max-width: 599px){.cta-vertical-wrapper .cta-text{text-align:center;padding-left:1em}}.cta-vertical-wrapper .cta-btns{display:flex;margin-top:1em;margin-bottom:2em;justify-content:center}@media(max-width: 899px){.cta-vertical-wrapper .cta-btns{justify-content:flex-start;margin-bottom:1em}}@media(max-width: 599px){.cta-vertical-wrapper .cta-btns{justify-content:center;margin-bottom:2em}}.cta-vertical-wrapper .cta-btns .cta-btn{margin-top:auto;border:1px solid;font-size:0.8888888889rem;line-height:1.5;width:150px;padding:.5em 0 .5em 0;min-height:40px}@media(max-width: 599px){.cta-vertical-wrapper .cta-btns .cta-btn{padding:.5em 0 .5em 0;font-size:0.7777777778rem;line-height:1.5714285714}}.cta-vertical-wrapper .cta-btns .cta-btn.secondary{background:#fff}.cta-vertical-wrapper .cta-btns .cta-btn.right{margin-left:12px}.cta-vertical-wrapper.budget-mp-cta,.cta-vertical-wrapper.quick-mp-cta{padding:0;flex-direction:column}@media(max-width: 899px){.cta-vertical-wrapper.budget-mp-cta,.cta-vertical-wrapper.quick-mp-cta{flex-direction:row;padding:0 2em 0 2em}}@media(max-width: 599px){.cta-vertical-wrapper.budget-mp-cta,.cta-vertical-wrapper.quick-mp-cta{flex-direction:column;padding:0}}.cta-vertical-wrapper.budget-mp-cta .cta-image-block img,.cta-vertical-wrapper.quick-mp-cta .cta-image-block img{border-radius:8px}@media(max-width: 899px){.cta-vertical-wrapper.budget-mp-cta .cta-image-block img,.cta-vertical-wrapper.quick-mp-cta .cta-image-block img{border-radius:0}}@media(max-width: 599px){.cta-vertical-wrapper.budget-mp-cta .cta-image-block img,.cta-vertical-wrapper.quick-mp-cta .cta-image-block img{border-radius:8px}}.cta-vertical-wrapper.budget-mp-cta .cta-content-block,.cta-vertical-wrapper.quick-mp-cta .cta-content-block{padding:0 1em 0 1em}@media(max-width: 899px){.cta-vertical-wrapper.budget-mp-cta .cta-content-block,.cta-vertical-wrapper.quick-mp-cta .cta-content-block{padding:0}}@media(max-width: 599px){.cta-vertical-wrapper.budget-mp-cta .cta-content-block,.cta-vertical-wrapper.quick-mp-cta .cta-content-block{padding:0 1em 0 1em}}@media(max-width: 599px){.cta-vertical-wrapper.budget-mp-cta .cta-item,.cta-vertical-wrapper.quick-mp-cta .cta-item{width:100%}}.cta-vertical-wrapper.budget-mp-cta .cta-title,.cta-vertical-wrapper.quick-mp-cta .cta-title{margin-top:1em}.feedback-cta-content-wrapper{padding:1em}.feedback-cta-content-wrapper .feedback-cta-title{text-align:center;margin:.7778em 0 .7778em;color:#404040;font-size:1.2222222222rem;font-weight:600;line-height:1.0909090909}@media(min-width: 900px){.feedback-cta-content-wrapper .feedback-cta-title{font-size:1.6666666667rem;margin:1.5em 0 .7778em;line-height:1.1333333333;letter-spacing:-0.25px}}.feedback-cta-content-wrapper .feedback-cta-circles{display:flex;justify-content:center;margin-top:1em;margin-bottom:1em}.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle{border:1px solid #06b05b;border-radius:50%;width:5em;height:5em;margin-left:.5em;margin-right:.5em;display:inline-flex;align-items:center;justify-content:center;background:#fff;cursor:pointer;color:#06b05b}@media(min-width: 320px)and (max-width: 360px){.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle{width:4em;height:4em}}.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle:hover{background:#06b05b;color:#fff}.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle.secondary{color:#c6335d;border-color:#c6335d}.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle.secondary:hover{background-color:#c6335d;border-color:#c6335d;color:#fff}.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle span{font-style:normal;font-weight:normal;font-size:14px;line-height:18px;letter-spacing:-0.02em}.feedback-cta-content-wrapper .feedback-cta-msg{text-align:center}.ckdc-app-cta{display:flex;overflow:hidden;background-color:#f3f2ef;border-radius:12px}@media(max-width: 599px){.ckdc-app-cta{flex-wrap:wrap;text-align:center}.ckdc-app-cta__col1,.ckdc-app-cta__col2{width:100%}}.ckdc-app-cta__col1{flex:0 0 auto}.ckdc-app-cta__col1__content{padding-top:30px}@media(min-width: 600px){.ckdc-app-cta__col1__content{padding-left:24px;padding-right:50px}}.ckdc-app-cta__col2{flex:0 0 auto;position:relative;line-height:0}.ckdc-app-cta__heading{font-size:44px;font-weight:600}@media(max-width: 599px){.ckdc-app-cta__heading{font-size:32px}}.ckdc-app-cta__subheading{font-size:24px;font-weight:400;margin-bottom:30px}@media(max-width: 599px){.ckdc-app-cta__subheading{margin-bottom:15px}}.ckdc-app-cta__buttons{display:flex}.ckdc-app-cta__buttons img{max-width:125px}.ckdc-app-cta__buttons__btn1{display:block;margin-right:18px}@media(max-width: 599px){.ckdc-app-cta__buttons{justify-content:center}.ckdc-app-cta__buttons__btn1,.ckdc-app-cta__buttons__btn2{margin:0;padding:0 8px}}.ckdc-app-cta__logo_desktop{position:absolute;right:24px;top:24px;max-width:68px !important}.ckdc-app-cta__logo_mobile{max-width:74px !important}@media(min-width: 600px){.ckdc-app-cta__image_mobile,.ckdc-app-cta__logo_mobile{display:none}}@media(max-width: 599px){.ckdc-app-cta__image_desktop,.ckdc-app-cta__logo_desktop{display:none}}.ckdc-collections-cta{display:flex;overflow:hidden;background-color:#d4c4b9;border-radius:12px}@media(max-width: 599px){.ckdc-collections-cta{flex-wrap:wrap;text-align:center}.ckdc-collections-cta__col1,.ckdc-collections-cta__col2{width:100%}}.ckdc-collections-cta__col1{flex:0 0 auto}.ckdc-collections-cta__col1__content{padding-top:30px}@media(min-width: 600px){.ckdc-collections-cta__col1__content{padding-left:24px;padding-right:85px}}@media(max-width: 599px){.ckdc-collections-cta__col1__content{padding-bottom:15px}}.ckdc-collections-cta__col2{flex:0 0 auto;position:relative;line-height:0}@media(max-width: 599px){.ckdc-collections-cta__col2{text-align:right}}.ckdc-collections-cta__heading{font-size:44px;font-weight:600}@media(max-width: 599px){.ckdc-collections-cta__heading{font-size:32px}}.ckdc-collections-cta__subheading{font-size:24px;font-weight:400;margin-bottom:20px;max-width:350px}@media(max-width: 599px){.ckdc-collections-cta__subheading{max-width:100%;margin-bottom:15px;font-size:20px}}.ckdc-collections-cta__buttons{display:flex;margin-bottom:.2rem}.ckdc-collections-cta__buttons img{max-width:125px}.ckdc-collections-cta__buttons__btn1{display:block;margin-right:18px}@media(max-width: 599px){.ckdc-collections-cta__buttons{justify-content:center}.ckdc-collections-cta__buttons__btn1,.ckdc-collections-cta__buttons__btn2{margin:0;padding:0 8px}}.ckdc-collections-cta__help-text a{color:#000}.ckdc-collections-cta__logo_mobile{max-width:74px !important}.ckdc-collections-cta__image_desktop{height:272px !important}@media(min-width: 600px){.ckdc-collections-cta__image_mobile,.ckdc-collections-cta__logo_mobile{display:none}}@media(max-width: 599px){.ckdc-collections-cta__image_desktop{display:none}}.ckdc-food-navigator-cta{display:flex;overflow:hidden;background-color:#edf4f5;border-radius:12px}@media(max-width: 599px){.ckdc-food-navigator-cta{flex-wrap:wrap;text-align:center}.ckdc-food-navigator-cta__col1,.ckdc-food-navigator-cta__col2{width:100%}}.ckdc-food-navigator-cta__col1{flex:0 0 auto}.ckdc-food-navigator-cta__col1__content{padding:85px 85px 85px 24px}@media(max-width: 899px){.ckdc-food-navigator-cta__col1__content{padding:50px 0 70px 24px}}@media(max-width: 599px){.ckdc-food-navigator-cta__col1__content{padding:10px 10px 50px 10px}}.ckdc-food-navigator-cta__col2{flex:0 0 auto;position:relative;line-height:0;width:100%;background-position-y:35px;background-size:700px}@media(max-width: 599px){.ckdc-food-navigator-cta__col2{background-image:none !important}.ckdc-food-navigator-cta__col2 img{padding:0 30px}}.ckdc-food-navigator-cta__heading{font-size:44px;font-weight:600;max-width:395px;line-height:50px;padding-bottom:1rem}@media(max-width: 899px){.ckdc-food-navigator-cta__heading{max-width:337px}}@media(max-width: 599px){.ckdc-food-navigator-cta__heading{max-width:80%;margin:auto;font-size:36px;line-height:1.1;padding:25px 0 20px 0}}.ckdc-food-navigator-cta__subheading{font-size:20px;max-width:395px;font-weight:400;margin-bottom:30px}@media(max-width: 599px){.ckdc-food-navigator-cta__subheading{font-size:18px;max-width:100%;margin-bottom:15px;padding-bottom:10px}}.ckdc-food-navigator-cta__buttons__btn1{font-size:14px;font-weight:600;background-color:#06b05b;color:#fff;border-radius:57px;padding:8px 30px}.ckdc-food-navigator-cta__buttons__btn1:hover{background-color:#38c07c;color:#fff}@media(min-width: 600px){.ckdc-food-navigator-cta__image_mobile{display:none}}@media(max-width: 599px){.ckdc-food-navigator-cta__image_desktop{display:none}}.ckdc-success-story-cta{display:flex;overflow:hidden;background-color:#edf4f5;border-radius:12px}@media(max-width: 599px){.ckdc-success-story-cta{flex-wrap:wrap;text-align:center}.ckdc-success-story-cta__col1,.ckdc-success-story-cta__col2{width:100%}}.ckdc-success-story-cta__col1{flex:0 0 auto}.ckdc-success-story-cta__col1__content{padding:6.1rem 5.2rem 6.1rem 2.4rem}@media(max-width: 1200px){.ckdc-success-story-cta__col1__content{padding-right:1rem;padding-left:2.4rem}}@media(max-width: 899px){.ckdc-success-story-cta__col1__content{padding:2.7rem 0 3.8rem 1.3rem}}@media(max-width: 599px){.ckdc-success-story-cta__col1__content{padding:30px 10px}}.ckdc-success-story-cta__col2{flex:0 0 auto;position:relative;line-height:0;width:100%;background-repeat:no-repeat;background-size:555px}@media(max-width: 899px){.ckdc-success-story-cta__col2{background-size:370px}}@media(max-width: 599px){.ckdc-success-story-cta__col2{background-image:none !important}}.ckdc-success-story-cta__heading{font-size:44px;font-weight:600;max-width:395px;line-height:50px;padding-bottom:1rem}@media(max-width: 899px){.ckdc-success-story-cta__heading{max-width:337px;font-size:36px;line-height:1.1}}@media(max-width: 599px){.ckdc-success-story-cta__heading{max-width:80%;margin:auto;line-height:1.1;padding:25px 0 20px 0}}.ckdc-success-story-cta__subheading{font-size:20px;max-width:395px;font-weight:400;margin-bottom:30px}@media(max-width: 599px){.ckdc-success-story-cta__subheading{font-size:18px;max-width:100%;margin-bottom:15px;padding-bottom:10px}}.ckdc-success-story-cta__buttons__btn1{font-size:14px;font-weight:600;background-color:#06b05b;color:#fff;border-radius:57px;padding:8px 30px}.ckdc-success-story-cta__buttons__btn1:hover{background-color:#38c07c;color:#fff}@media(min-width: 600px){.ckdc-success-story-cta__image_mobile{display:none}}@media(max-width: 599px){.ckdc-success-story-cta__image_desktop{display:none}}
Subway Logo Font,
Airline Pilot Magazine Pilot Deaths,
Southwest Football Roster,
Openshift Kibana Index Pattern,
Articles S