Kobe Bryant, 25. This feedback helps us adjust our behavior accordingly (and when it's rewarding feedback, our brains release dopamine, e.g. Hard work, gratitude, and love form the crest of my family shield. "Life is a succession of lessons which must be lived to be understood." 1. When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one that has opened for us. You will meet two kinds of people in life: ones who build you up and ones who tear you down. " Albert Einstein, 7. Happiness as related to mental health among university students. Boost your mottos power with a rhyme or alliteration. The whole secret of a successful life is to find out what is ones destiny to do, and then do it. Henry Ford, 13. Helen Keller, 33. Conclusion. Jennifer Aniston, 122. If it is not true, do not say it. (The answer: plenty!). Goal-setting Can Promote Happiness. Those people who look for happiness in others, outside of themselves, bounce back and forth between some fleeting form of happiness and unhappiness. This moment is your life." Knowing what you value will help you build the most meaningful life possible. 2. Psychology Today 2023 Sussex Publishers, LLC, Psychology and the Mystery of the "Poisoned" Schoolgirls. There is work to be done and obligations to be met obligations to truth, to justice, and to liberty." A motto can succinctly summarize why you want to change a habit and therefore increase your willpower. The phrase was adopted from a toast written . To find love, give it out for it will shine like beacon lights, attracting more of the same. 14. And if you're not flexible, you'll pound your head against the wall and you won't see a different solution to a problem you're trying to solve." 'I Don't Live in Fear Anymore.' 2 Women Granted Asylum in the U.S. for Domestic Abuse on Why They Risked Coming Here Jeff Sessions' new rule eliminates the path to safety for other women . "Don't be afraid to fail. I savor all the flavors of life." - Kai Chase "Food is romantic. Different people, different beliefs, different yearnings, different hopes, different dreams." The TV was set annoyingly loud, and the security guard refused to change it. Dolly Parton, 21. It has been a motto of mine my whole life - just be yourself. A motto can give you the encouragement that will help you persist. J. Forrest Gump (Forrest Gump Quotes), 35. Neil Armstrong, 62. Life is very interesting in the end, some of your greatest pains, become your greatest strengths.Drew Barrymore, 103. Good friends, good books, and a sleepy conscience: this is the ideal life. Mark Twain, 49. For example, you can work on getting a higher salary (although a higher salary will only work up to about $75,000 USD a year), improve your health, work on developing and maintaining high-quality relationships, and overall, find ways to incorporate more positive feelings into your daily life. Happiness is largely a choice, not a right or entitlement. Some mottos are universal, but most are specialized. (2009). I have learned to seek my happiness by limiting my desires, rather than in attempting to satisfy them. John Stuart Mill, 95. No matter the setting, I will always remain true to who I am. Its a mean thing, life.George Clooney, 105. Sing like no ones listening, love like youve never been hurt, dance like nobodys watching, and live like its heaven on earth. (Attributed to various sources), 16. It can replace destructive thinking with healthy self-talk. "There are no mistakes, only opportunities." The minute that youre not learning I believe youre dead.Jack Nicholson, 111. No one has ever become poor by giving. Love is a temple that isnt built in one day. With so many takes on happiness, its no wonder that happiness is a little difficult to define scientifically; there is certainly disagreement about what, exactly, happiness is. I don't intend to waste any of mine." Regardless, youll frequently find SWB used as a shorthand for happiness in the literature. At a memorial service, a son described his mothers personal motto as, "Be kind. In order for the life motto to fulfill its purpose of motivating and facilitating decisions, it should be as practical and realistic as possible. "Everybody wants to be famous, but nobody wants to do the work. In fact, happiness does have a pretty important role in our lives, and it can have a huge impact on the way we live our lives. Good times, trying times, I value experience at any time. This is one of my top life mottos. fundamentals. Having sex, kids, buying a new car, an opioid response. Watch your words; they become actions. This field is for validation purposes and should be left unchanged. If they would instead see happiness as an internal construct, man vs himself, they wouldnt be dependent on someone else for their personal feelings of happiness. You know you never know when that next obstacle is going to be the last one.Chuck Norris(related: 101 Chuck Norris Jokes), 108. And the only way to do great work is to love what you do. "As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others." Paulo Braga, 135. Meg Selig is the author of Changepower! John Lennon, 60. Hap is the Old Norse and Old English root of happiness, and it just means luck or chance, as did the Old French heur, giving us bonheur, good fortune or happiness. The differences between happiness and meaning in life. "Buddha, 88. Ted's Bio; Fact Sheet; Hoja Informativa Del Ted Fund; Ted Fund Board 2021-22; 2021 Ted Fund Donors; Ted Fund Donors Over the Years. Derek Jeter, 101. "If you're not stubborn, you'll give up on experiments too soon. Les Brown, 61. "Life is really simple, but men insist on making it complicated." Whoever is happy will make others happy too. From this definition, we can glean a few important points about happiness: Now we have a better grasp on what happiness isor at least, how the Oxford English Dictionary defines what happiness is. A wealth of research in positive psychology suggests that happiness and meaning are, in fact, essential elements of well-being. 2. The Nintendo 64 was the first gaming system for most Americans, and this famous slogan challenged them to get on board. Our view on money determines whether we are rich or poor, not the amount in our bank account. When this happens to you, what can you do? "Get busy living or get busy dying." If we dont change, we dont grow. "We become not a melting pot but a beautiful mosaic. "Turn your wounds into wisdom." "Don't let yourself down.". I used to be like that. Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree. . That is not a weakness; that is life. Use these mottos to create your personal belief in family and what that means to you. In some ways, science would agree with you. Treadway et al., 2012). 2. Integrating the diverse. Its never too late never too late to start over, never too late to be happy.Jane Fonda, 106. It also points to a possible difference of general opinion between earlier generations and our own 20th and 21st-century generations: that happiness was not a vital factor in a good life, but essentially a bonus that some lucky individuals got to experience. "Life is a dream for the wise, a game for the fool, a comedy for the rich, a tragedy for the poor." : Social functioning, perceived health, and daily happiness in married octogenarians. 1927 - Around the Corner from Everywhere. ", Ive done it before and I can do it again., A journey of a thousand miles begins with a single step., Make the right thing to do the easy thing to do., That which is hateful to you, do not do to others., "If the problem can be solved with money, it's not that important. Distraction, temptation, and coping with the immediate problems of the day tend to knock what we'd really like to remember right out of our heads. You finally have purpose, and you have become that purpose. Robert Frost, 41. The answer from numerous studies is a resounding YESyou CAN learn how to be happier. 11. Start each day with a grateful heart. Whatever your mind can conceive and believe, it can achieve. . "Life is either a daring adventure or nothing.". Here are nine ways that a good motto can help you: 1. 1. "If you can do what you do best and be happy, you're further along in life than most people." "The healthiest response to life is joy." But in the end, youll thank them both. Anonymous, 138. Keep smiling, because life is a beautiful thing and theres so much to smile about. Marilyn Monroe, 46. Instead of turning to overeating or overdrinking, take a walk and put one of these mottos in your "thought bubble:". motto: [noun] a sentence, phrase, or word inscribed on something as appropriate to or indicative of its character or use. Study with Quizlet and memorize flashcards containing terms like The concept of "the meaning of life" is, in common usage, vague and slippery. The first is that if you are capable of something then you should do it. What do you find is the most important ingredient for your own happiness? Anonymous, 92. According to Etymology Online(n.d.), the word for happy in most languages came from the word for lucky. This suggests an interesting trendperhaps our ancestors believed that happiness was largely a by-product of luck? The greatest pleasure of life is love. Euripides, 52. A motto adds some pleasure, fun, and humor to life. But suddenly this phrase came to me: "It's not about you right now." Life is not a problem to be solved, but a reality to be experienced. Soren Kierkegaard, 18. This does assume basic access to safety as well as social equality. Jakes, 137. "If you want to live a happy life, tie it to a goal, not to people or things. The life motto is a guideline that describes the goal of life or is oriented to it. Humans may resemble many other creatures in their striving for happiness, but the quest for meaning is a key part of what makes us human, and uniquely so. - Henrietta Mears. Make each day your masterpiece. John Wooden, 150. The sources that contribute to happiness are the same as those that provide people with a buffer or protection against mental illness, which explains the close relationship between the two. Jackson Tiffany says it gives him "a warm feeling" to know his father's words have touched the lives of so many FFA members over the past 85 years. State Motto. Unlike happiness, meaning is not a fleeting state that drifts throughout the day; its a more comprehensive sense of purpose and feeling of contributing to something greater than yourself. "You must expect great things of yourself before you can do them." "I live life by the motto that there is always a second stomach for dessert. PostedAugust 21, 2015 Dont allow your past or present condition to control you. article. "The longer I live, the more beautiful life becomes." 2023 Oldtown Publishing LLC 479 State Route 17 N Each of the components of this stimulus that leads me through life explains my interests and preferences. Happiness involves being focused on the . Happy people are more productive and more creative, and this effect extends to all those experiencing positive emotions. "I believe every human has a finite number of heartbeats. It has given me clear ideas of how I can try and attain some degree of happiness, and hence greater contentment. The degree to which you can increase your happiness will vary widely by which theory you subscribe to, but there are no credible theories that allow absolutely no room for individual improvement. How many times I fell and still got up is what marks me as being a victor. Using mottos, we can steer true to our inner nature and stand up to social pressures. "Happiness is a direction, not a place.". However, there are a few examples that can display a wide range of lives that can be conducive to happiness: Each of these was pulled from real-world examples of people who are happy. 1927 - Pure as Sunlight. "True hospitality consists of giving the best of yourself to your guests.". Action is the foundational key to all success. Life is a flower of which love is the honey. Victor Hugo, 45. A lot of people are stupid - just deal with it. Silny, J. That mantra helped me refocus on my purpose that day. It is possibly the best-known of all state mottos, partly because it conveys an assertive independence historically found in American political philosophy and partly because of its contrast to the milder sentiments found in other state mottos.. Let us know in the comments section below! Create a motto that inspires you to stand firm in your belief in yourself and helps you to come more into your own. have been reading a lot, and have come across some marvellous books on positive living and the spiritual life. There is no love greater than the one that comes from our heart of hearts. Be kind to those around you, and you'll find that life gets a whole lot nicer. I've lost almost 300 games. In order to write about life first you must live it. Ernest Hemingway, 14. As an Amazon Associate we earn from qualifying purchases. 1938 - The Best Friend Thirst Ever Had. For example, your motto to never give up your dream to attend college may drive you to your goal, where a mantra may tell you that you are worthy of that goal. Today, I tried my best, and tomorrow, I will try even harder still. By destroying negative self-beliefs, your own growth as a person will exponentially increase as you fertilize your thoughts with the mottos that echo in your mind. Say it aloud, whisper it in your heart, and think it in the vast hallways of your mind, but make sure you repeat it. Some theories state that pursuing happiness is pointless (although pursuing other important experiences and feelings may contribute to greater happiness), and some assume that happiness can be purposefully increased or enhanced. Let God deal with the things theydo,causehate in your heartwillconsumeyoutoo. Will Smith, 87. With the close ties between pleasure and happiness, you might be wondering how to differentiate between them. The 2 Most Psychologically Incisive Films of 2022, The Surprising Role of Empathy in Traumatic Bonding. Happiness can be either feeling or showing, meaning that happiness is not necessarily an internal or external experience, but can be both. You live once and life is wonderful, so eat the damned red velvet cupcake. Emma Stone, 107. 3. They told me I didnt understand the assignment, and I told them they didnt understand life." When it is obvious that goals cant be reached, dont adjust the goals, but adjust the action steps. Confucius, 100. Having a personal motto is like having a motivational coach who constantly tells you how to stretch to achieve your best life. +1800 456 789. happy life is the main motto of life explain. Old Medication, New Use: Can Prazosin Curb Drinking? In fact, the definition of happiness is not a settled debate. He who gives great service gets great rewards." - Elbert Hubbard, Artist and Writer. A short quote from musician Bobby McFerrin perhaps says it best: "Don't worry. "Life is like riding a bicycle. The more you believe your motto, the more it becomes ingrained in you, filling your mind and motivation with power and forward momentum. "Every moment is a fresh beginning." If you dont like it, its on you to change it because no one else is going to do it for you. Kim Kiyosaki, 141. This often requires overcoming our personal emotions and sacrificing time, energy, and even money to create a better life. The close tie between mental health and happiness is reason enough to make happiness an important priority for parents, educators, researchers, and medical professionals alike, along with the simple fact that we all like to feel happy! "The more you praise and celebrate your life, the more there is in life to celebrate." Find 20 ways to say MOTTO, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus. "Too many of us are not living our dreams because we are living our fears." You always have to watch what gets inside your head. Write a short and powerful phrase that will help you navigate lifes challenges and begin repeating it to yourself. If I can afford it, and it enriches my life, it is worth the investment. Happiness can be defined as an enduring state of mind consisting not only of feelings of joy, contentment, and other positive emotions, but also of a sense that ones life is meaningful and valued (Lyubomirsky, 2001). motive. 1929 - The Pause that Refreshes. tags: calypso , funny , life-motto , tater-tots , wise-words-of . Money is a means to an end; its not the end to my means. Using personal mottos is a habit you can cultivate through repetition and belief. When you say these mottos, believe them and allow yourself to feel calmed and inspired by them. No matter where I am, home is in my heart. Theres more to life than basketball. 1939 - Whoever You Are, Whatever You Do, Wherever You May Be, When You Think of Refreshment Think of Ice Cold Coca-Cola. Its good to be happy, and people like being happy; Happiness is neither a totally fleeting, momentary experience nor a stable, long-term trait; At least some portion of our happiness is set by our genetics, but the amount varies from about 10% up to 50%; The pursuit and attainment of pleasure will rarely lead to happiness; There are many sources that contribute to or compose happiness (AIPC, 2011). The regular experience of pleasantness (the pleasant life), The frequent engagement in satisfying activities (the engaged life), The experience of a sense of connectedness to a greater whole (the meaningful life). Life is what we make it, always has been, always will be. Grandma Moses, 53. "Life is never easy. Family matters, but family is so much more than blood and relations. Happy people are happy with what they have rather than being jealous of others. Malcolm Forbes, 68. Thank you so much for this very insightful article. "Be happy for this moment. - Sydney J. Harris. 3. I recently spent three hours in a hospital waiting room, as a driver for a friend who was having a procedure. I make [like] my coffee black and my mornings bright. . Answer (1 of 827): Dont take life too seriosuly. Thank you! I have done drugs, tried meditation and read books searching for meaning and happiness, which has been elusive at times. You choose the life you live. Many people limit themselves to what they think they can do. Not Listening? Building on Seligmans three dimensions of happiness, Sirgy and Wu (2009) added the balanced life dimension. Instead of seeing yourself as a failure, you use a repetitive motto to boost you many more times than an affirmation can. When the day is done, you have only yourself to answer to. Mottos are typically short, catchy phrases that capture profound meaning. George Bernard Shaw, 123. Today, you have 100% of your life left. Tom Landry (Football Quotes), 148. Michael Jordan, 77. And many of us could well adopt the motto attributed to Gandhi, Be the change you wish to see in the world., I've decided to adopt the motto, "Take in the good," to remind me to focus on the beauty around me, the positives in my own life, and what I'm grateful for. Happy people get sick less often and experience fewer symptoms when they do get sick. With friends, I dont need to ask, but I do. The most important thing is your family and taking care of each other and loving each other no matter what. Stephen Curry, 147. Friendship is a conversation that never ends. I gather the opportunities of tomorrow in my pocket as I dream of today and smile. A recent study explored the association between happiness and mental health in college students and found that a relatively strong, positive correlation connects the two factors (Shafiq, Nas, Ansar, Nasrulla, Bushra, & Imam, 2015). First, lets take a look at the definition of happiness so were all on the same page.Oxford English Dictionarys definition of happiness is a simple one: The state of being happy., Not exactly what we were looking for, was it? Money is a means to an end, but it isnt the end itself. Kim-Prieto, C., Diener, E., Tamir, M., Scollon, C. N., & Diener, M. (2005). | Will Smith, 9. Anne Frank, 118. This correlation held, even when gender and socio-demographic variables were added to the mix. A motto can jog your conscience, remind you of your values, and even teach character strengths. Experience of positive emotions (AIPC, 2011). Some believe happiness is one of the core components of SWB, while others believe happiness is SWB. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees. Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder. Henry David Thoreau, 99. I dont care if its good things or bad things. The three dimensions of happiness. - Kyle Boureston. One answer: Have a motto or mantra on handor rather, in mindto link you to your deepest values and goals. When you live without a motto (or two), you can become obsessed with a certain aspect of your life, usually at the loss of the rest of your life. A woman who lives alone, has excellent relationships with her nieces and nephews, gives to charity, and finds meaning in her work; A man who is happily married with three healthy children and a relatively low-paying job; A widow who enjoys regular visits with her children and grandchildren, along with volunteering for local charities; A cancer patient who has a wonderful support system and finds meaning in helping others make it through chemotherapy; A social worker who works 70-hour weeks with no overtime pay, to ensure the children on her caseload are in good hands; An unmarried man in a monastery who has no earthly possessions and no salary to speak of, but finds meaning in communing with his god; A teenager in a foster home who has several close friends and enjoys playing football on his schools team; A man who lives with several pets, enjoys a high salary, and loves his job. Confucius, 32. I am strong, I am confident, and I am unstoppable. Learn as if you were to live forever." 15 likes. The motto became "Live Free Or Die," as once voiced by General John Stark, the state . It is often associated with self-confidence, self-esteem, and other concepts that marry the self with feeling content and happy. - Ben Sweetland. Nintendo has one of the best taglines of all time. cant. Happy life is the main motto of life explain 2 See answers Advertisement Advertisement njmeans0 njmeans0 Answer: Its main aim is to give happiness across changes in life, forms, experiences, and value," .
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