And, of course, your four-wheeling on the weekends. Just 2 months ago he wrote in PLUSA praising Chuck for his continued success. That works real well. He made a world record squat at 966.7lbs in the 220 . A lot of people have some preconceived notions about who Chuck is and what kind of person he is. 23.7k Followers, 125 Following, 17 Posts - See Instagram photos and videos from Chuck Vogelpohl (@chuckvogelpohl) Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos chuckvogelpohl [quote=Anonymous]Westside has alot of great lifters. The Edge - Push the envelop. [quote=Anonymous]my question though is what would happen if someone came to BIG and decided they didn't want to train that way anymore, but still wanted to train at BIG? At that time, I ruptured my left patella tendon and would be out for some time. Chuck V.: Thanks. This post is not to brag about my bench but a testimonial to BIG and their methods. You lifted, but did not do so good. The first time Vogelpohl hit a 1,000 lb squat during a competition that was at IPA (International Powerlifting Association) Nationals in 2001 in his home state of Ohio. Shannon hartnet moved up here for 6 months to train and learn. Jim says: Chuck was serial killer intense and he had a reverence for that place (Westside Barbell).. You were right; the 220-pound class was no more. EFS: What kind of percentages do you use? Making a comparison to the NFL you guys are the Patriots! For me the enjoyment is planning and organizing the training for myself. Chuck was training for the Nationals and didnt want to miss a single session regardless of the numerous scrapes and bruises he had just received. As they went set for set during this workout, Dave realized he miscalculated Chucks disdain for losing. EFS: First, thanks for letting us do this interview. i would gladly jump at the opportunity to train at BIG even for a wk let alone a day. I transcribed it the best I could. He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. HAAA!!! I had an 821-pound squat, and you had a 738-pound squat. Chuck:First, you showed all of us the box squat and what exercises would build it. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. [quote=jason2459]I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! Every golfer will tell you about great hits they have made, but the pros do it more often. he tells me that the only reason i have any records is because only women and infants weigh 181. Reports are that Vogelphol will continue to train and compete. team[/quote] Wong Clement. Take your time big dawg! Matt always speaks extremely highly of Chuck, the viewer of any of these videos can tell how much reverence Matt has for Chuck. Chuck Vogelpohl of Westside Barbell Totals 2562 lbs. | WPO Finals Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. Most of the new guys were recruited by Louie. At this point, I would step out to allow someone else to judge. EFS: How much protein do you get per day? its more for grouping people together that are similar strength. for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. None of this ever dawned on him. I just wished that he wouldnt get hurt. You lifted in Cleveland and made your first Elite Total, and pulled a 700 deadlift. The last time I recall you said your legs felt like they weighed 900 pounds. Oh well, I think we hijacked the heck out of this thread. After getting stapled with a 40 lb personal record, most would have pulled out, but Chuck just did what he had to do. [/quote] As I made my way through all the Gatorade bottles, gym bags, squat suits, plates, and platforms, I saw Chuck with his helpers in the corner. I dont know who is coaching these days. Chuck came up through Westside. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. Chuck Vogelpohl is best known for his record-breaking squats, but he did have a respectful bench and deadlift, especially considering that he suffered from some serious injuries such as a broken neck. So if you do approach him, dont expect to get a hug. If a lifter cant do a weight he is told to back off. Comments will be approved before showing up. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. Das Interview mit dem eisenharten Chuck Vogelpohl, Arnold Classic 2023: Line-Up verffentlicht, Bodybuilding als Ausdruck selbstverantwortlichen Handelns, Strandfigur 2023: Alle Infos zum kostenlosen Online-Coaching, Arnold Schwarzenegger im Vergleich mit Chris Bumstead, Widerstandstraining: 15 verschiedene Arten von Gewichten. Even so, I have reached a level of competiveness that would be inconceivable else where. Lexen Xtreme - The Chuck Vogelpohl, POWERPOHL is now for | Facebook Most of the new guys were recruited by Louie. Some lifters are too stupid to know when they cant lift a weight. WATCH: Ed Coan and Dave Tate Coach the Squat. Finally, he ducked under the bar to get ready to unrack the world record weight. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. I'm a school teacher and a high school coach. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. This ranges from the weekend athletes to the professional athletes. It takes more than a band to make you squat. Louie, you asked me how I got my legs to grow, and I said the bands. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. EFS: We all know you started the squat beanies in powerlifting. @lexen_iron_workz #powerlifting" The Best Elliptical Workout for Weight Loss, Box squats plus exercises to improve them, How to handle high volume and high intensity of all three big lifts (squats, bench, deadlift), Incorporating the use of chains on the bar for Accommodating Resistance, Introduction of resistance bands into training, Find a partner with similar strength as you in the squat, Load up the bar to around 50% of your 1RM, Perform 2-5 reps, then let your partner match those. EFS: What about your diet? Not for the beginner. guess you just have to understand rick Doc could i have bright colors.I am 14 months into powerlifting. Chuck:Right. He first went viral for videos that displayed his unique abilities included weighted chair splits. But I figured that he would probably learn from this and pick his openers better next time. For me, and many guys here, its my second family and weve been here through bad times and good times. My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. Your thoughts on Rick are completely wrong Paul. Youve seen it; when visitors come here and were getting ready for a meet. You both would stand the test of time while KP would hold world records in the bench along with George Halbert, and you would first break the 220-class squat record along with Matt Dimel. This tells me you've never coached football before. I downed one after another until I came in at 243 pounds to lift in the 275-class. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. I think that is very important to overload the top end. EFS: You have a reputation for being intense and hardcore. Look I'm a infant powerlifter, and all I know is what I see. I think the heavy sled pulls made a huge difference in my lower body strength as well. The WPO was starting, and it had money to win. This would allow us time to unwind and get ready to put on the best competition that we could for the lifers. I would see you had a new interest in powerlifting, and you started to gear up again, just like when you first came to Westside. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. Then, I tore my triceps off. Instruction; All he knew was that he had to do what he had to do. Please contact Lexen Iron Workz on Facebook or Instagram. Good luck, Chuckie V. Who knows? Follow these steps to try the Chuck Vogelpohl x Dave Tate squat challenge. I find as much info as I can and apply it to my training. Simply return it within 30 days for an exchange. Did he do it? who wouldnt want to speed up the learning curve? Note: During the BFCM sales period all sales are final.Thus, no returns will accepted. In a meet, you have three attempts. And dont be offended if he doesnt sit down and bullshit with you for an hour. 2. At that point, we were lifting at many meets and kicking everybodys asses. In such a situation, not only would the coach be doing their trainee a disservice, but they might also be denying themselves an opportunity to learn something new as well. My body was starting to fall apart. Louie, I knew you kept track of all our training, and you were always trying to get me to taper back for a meet and not squat all the time and pull a weight sled, but I would not listen. Log in or register to post comments Oh, yes, I remember you told me not to mess with him; that he was too big and too fast. NOV 2002 So what do I mean by saying he had to do what he had to do? If you are at a higher level, you instinctively know where you are, what numbers you need to hit and how weight is supposed to feel. As I walked into the gym, one of my other teammates came over and asked me, Did you hear about Chuck? I figured this was kind of old news at this point so I said, Yea, he rolled his car before I left. The Edge - Push the envelop. 2. During all of my warm-up sets on the squat, Chuck is running the Monolift and giving me advice. This of course never dawned on him. This happened one week before we left for vacation, and the only way that I knew about this was because he had had the police officer bring him into the gym so that he could train his squat. Chuck Vogelpohl's 50th birthday. Chuck was there for all of the Westside gyms, from Louie's Garage to the location the gym is in . Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. Chuck: [At this point, Chuck breaks out some kind of Harley Davidson do-rag and starts laughing]. Here's a new way that chuck uses the powerpohl get yours today at our holiday price message us right here. Chuck squatted 1118 and deadlift after his 633 bench to total 2506. In order for me to compete in this sport I have to use the best equipment I can. thanks Brad. For a moment there, I actually thought he might have a chance. Its not like I count the number of carbs and fat. This could get my lifts only so high, but as usual, you came into our training and added putting chains onto the bar for Accommodating Resistance. Vogelpohl - Wikipedia I remember that on the day before, you had found out you had a broken vertebrate in your thoracic spine. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. Shop these items: https://www.elitefts.com/content/table-talk/elitefts Shop: https://www.elitefts.com/elitefts IG: https://www.instagram.com/elitefts/Support Dave Tate's Table Talk podcast by joining the crew. That's really surprising, but I guess stuff happens. Inside, in the deep part of your soul, how does this make you feel? This will be unlike other episodes, as its been a long time since these guys have seen each other.Expect some catching up, wild stories, and sh*t talking. Louie:Well, Chuck, we have been through a lot since you came to Westside in 1987. Chuck: Yes, I was tired of cutting weight and just put on 10 pounds. [quote=docjim] Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. BIG IRON??????? For a while, I did some tough man fights and won a couple of tournaments, but got the power bug. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. 172 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Lexen Iron Workz: @chuckvogelpohl using the powerpohl with deadlifts. I sit down and evaluate my weaknesses and design a plan of attack to achieve a pr. EFS: What are your tips for mastering technique? Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. Maybe he was getting stale and plateaued ? Diese Seite wurde zuletzt am 23. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. What do you think from the man who just had to do what he had to do? Yeah they are incredible lifters.
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